Here is a video of be taking Julie through a Personal Training session at my gym in San Diego, CA. We have had to combat a few imbalances inhibiting our functional training regimen, but have gotten them handled. Definitely looking forward to see where Julie progresses to in the next few weeks. Enjoy!!!
So you may be wondering why you would want to go to the trouble of making homemade mayonnaise when it is so easy to just pick some up at the grocery store. This week, we are not focusing on what can be added to your diet to improve how functional it is – and by [...]
