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TRX Functional Training Workout with Julie (Video)

  • TRX suspension training ab workout

Here is a TRX suspension personal training session I did with Julie at my gym in San Diego, CA. Although suspension training is not always my go to when it comes to my functional training regimens, I will say it’s nice to throw this bad boy in from time to time. Enjoy :)

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1 Comments

  1. roj says:
    March 13, 2012 at 9:50 pm

    Thanks, Naudi, for this great workout
    as well as several others.
    I like your precision in details of body alignment.

    Wish I were in San Diego to train with you.
    If you ever made it to Thailand for holidays,
    I’d be honored to meet with you.

    Respectfully,
    Roj

    Reply

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About Us

I am a Holistic Movement Practitioner. What that means is that I use as many means necessary, be it myofascial release, static stretching, Science based Massage Therapy, Corrective exercise, to bring a human body to its full functional potential.

Functional Patterns is a personal trainer in San Diego mastering in pain management and functional training.

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