Founder


Naudi Aguilar’s journey in the health and fitness industry has been one of continual growth. He began his journey in 2006 by moving to San Diego to pursue a career in personal training. A budding musician, Naudi firmly understood that making it as a composer/producer probably wasn’t going to pay the bills. He put his passion for music aside and decided to put his efforts into another passion, fitness. It is here where Naudi had found his second calling.

From the beginning, Naudi was obsessive about starting everyone of his clients from a foundation. He felt that if a foundation was not set with each individual person, the sustainability of their regimen would eventually be halted. He quickly understood this after dealing with a partially torn rotator cuff, repetitive ankle sprains, and a fitful lower back issue that just wouldn’t go away. It was here where he began his obsession about dysfunctions and how they directly affected the human body and brain. He studied and experimented diligently for hours on end trying to have a better grasp of what it was that was causing his problems on a mental and physical level. As the years of personal development went on, Naudi began to understand that many aspects within our cultural environment were inherently imbalanced with our natural environment, and that if these imbalances weren’t taken into account, the human body would be on a path towards accelerated destruction. He began doing research on the human Neuro-biological stress response and how it affected our health. Stunned by the evidence presented to him, he learned that the problems of weight gain, heart disease, physical pain, diabetes, fibromyalgia, autoimmune disorders, libido disorders, hormonal disorders, depression, accelerated aging, along with many other physical problems were directly linked to the stress response. He understood that our adaptation to culture was killing us and that the dysfunctional patterns that we were repeating, were leading us to a bleak future. Since then, Naudi has been mastering the techniques to get the human body back into balance, where it was biologically meant to be.

Naudi feels that this information should be available to all people without a pricetag, so this website will showcase all of his revolutionary techniques for free.

Functional Patterns

I am a Holistic Movement Practitioner. What that means is that I use as many means necessary, be it myofascial release, static stretching, Science based Massage Therapy, Corrective exercise, to bring a human body to its full functional potential.

Functional Patterns is a personal trainer in San Diego mastering in pain management and functional training.

Skysa App Bar