Personal Training

/Personal Training
  • Personal Training Session for track with Kai

Personal Training Session for track with Kai

June 6th, 2012|

  • Advanced Total Body workout with John Sadler

Advanced Total Body Workout with John Sadler

June 5th, 2012|

  • Fircracker

Advanced Mixed Martial Arts Training- “The Firecracker”

June 4th, 2012|

  • Basic MMA Workout with Delvon Garret

Basic Mixed Martial Arts Workout with Delvon Garrett

June 3rd, 2012|

  • MMA Focus mitt training with bryce

Boxing Focus Mitt Training with Bryce Shepard Mejia

May 29th, 2012|

  • MMA Training With Bryce may 24th

Mixed Martial Arts Training with Bryce Shepard-Mejia

May 24th, 2012|

  • Golf Training with Gabriel Writer

Strength Training for Golf with Gabriel Writer- Working the Foundations

May 20th, 2012|

  • MMA Training with Bryce Myofascial Release

Injury rehab for MMA training with Bryce Shepard-Mejia

May 10th, 2012|

  • Functional Training with Ian for surfing

Functional Training for surfing with Ian

May 8th, 2012|

  • Advanced Functional Training with Kai

Advanced Functional Training workout with Kai

May 2nd, 2012|


Advanced Medicine Ball workout

May 1st, 2012|

  • Personal Training session with Tony

Personal Training Session- Correcting Asymmetry and Anterior Pelvic Tilt with Tony

April 19th, 2012|

  • Functional Training with Kai March 11th

Functional Training Session with Kai

April 11th, 2012|

  • Dean Lister MMA Training April 7th

MMA Training workout with “The Boogey Man” Dean Lister April 7th (Video)

April 8th, 2012|

  • 1Slide for products

My Latest Full Length Video! Breathe, Correct Posture and Manage Stress! (Video)

April 3rd, 2012|

  • MMA Training with Jeremy Stephens April 1st

Functional MMA Training Workout with UFC Fighter Jeremy Stephens April 1st

April 1st, 2012|

  • Functional Training for track and field with Kai

Functional Training for Track and Field- working the basics in the Lab with Kai

March 29th, 2012|

  • MMA Training with Dean Lister March 25th

MMA Training workout Dean Lister March 24th (Video)

March 25th, 2012|

  • Lumbo Pelvic alignment with Ian

Fixing Lumbo-Pelvic Imbalance with Ian, we’re getting close! :^) (Video)

March 23rd, 2012|

  • Mike Gentile MMA Training March 19th

Mike Gentile MMA Personal Training Session March 19th (Video)

March 20th, 2012|

  • MMA Training workout with UFC and Pride Fight vet Dean Lister

MMA training workout with Dean Lister March 17th

March 18th, 2012|

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