- Training Method
- About Us
Naudi Aguilar taking you through an advanced circuit training with a medicine ball
Doing an advanced circuit of functional training exercises with the kettlebell. To learn this workout, be sure to check out my full length instructional for learning effective kettlebell training
Holistic Movement Practitioner and Personal Trainer based in San Diego, Naudi Aguilar shows you the systematic approach he uses to fix knee pain.
Here is a video of Personal Trainer, Naudi Aguilar, taking Tony through a routine to help correct an asymmetrical weight shift and an Anterior pelvic tilt for lower back pain.
Naudi Aguilar’s preview to a full feature video teaching you how to correct shoulder imbalances.
Naudi Aguilar demonstrating one of many exercises with the TRX.
Naudi Aguilar covers how to correct lower back pain in this Human Foundations video preview
MMA Core training circuit with Personal Trainer, Naudi Aguilar
MMA Training workouts