Video Length: 37+ minutes
This instructional video, “How to Correct Lower Back and Hip Dysfunction,” of Holistic Movement Practitioner Naudi Aguilar, showing you the comprehensive approach he takes to correcting lumbo-pelvic hip imbalances.
Lower back, hip, knee imbalances, along with many other bodily issues have become all too common in our westernized society. This is due to the fact that our cultural lineage and natural lineage are not aligned with each other.
For example: sitting for 10 hours a day is not something we would do in our natural habitat. We would be hunting and foraging for foods on a regular basis. The reality is that the body is adapted to move around, and if these adaptations are tampered with, many physical problems will arise as a result.
This video will cover highly important elements not typically discussed by most healthcare professionals. It is imperative to note that our environment is very extreme and that we need to implement technical opposite extremes if we expect to find a balance.
Most training approaches do not offer enough compensation to really make any long term changes. Naudi Aguilar’s approach is one of enough extremity to compensate for today’s imbalanced society.
DISCLAIMER- The information in this video site is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting a qualified health professional. Please consult a doctor with any questions or concerns you might have regarding your health before attempting any techniques in this program.