Exercises for knee pain with Myles Jury | Functional Patterns

As natural and primal as running is, you would figure that injury wouldn’t be so common while doing this physical action, but this problem has become all too common among running enthusiasts. The issue mainly lies in the reality that we do dysfunctional movements (or lack thereof) and then try to go out and do [...]

Ultimate fighter 13 participant, Myles Jury, had to pull out of the show because of an ACL injury. My mission? To fix the dysfunction and get the guy moving freely without any limitations. This will require a complete change in the way his body distributes weight at an innately. At this stage in the rehabilitation [...]