rotator cuff rehab
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Do you have rotator cuff pain? Here’s a trigger point for you!
Out of all the rotator cuff muscles responsible for shoulder pain, nothing is more influential than the Subscapularis. The Subscapularis is a short, powerful muscle located on the anterior end of the scapulae that internally rotates the arm at the shoulder. Usually, when it gets tight it can set all the posterior chain muscles of [...]
