TRX Functional Training Workout with Julie (Video)

Here is a TRX suspension personal training session I did with Julie at my gym in San Diego, CA. Although suspension training is not always my go to when it comes to my functional training regimens, I will say it’s nice to throw this bad boy in from time to time. Enjoy 🙂

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2017-01-18T20:27:54+00:00

2 Comments

  1. roj March 13, 2012 at 9:50 pm - Reply

    Thanks, Naudi, for this great workout
    as well as several others.
    I like your precision in details of body alignment.

    Wish I were in San Diego to train with you.
    If you ever made it to Thailand for holidays,
    I’d be honored to meet with you.

    Respectfully,
    Roj

  2. Vikki December 15, 2017 at 7:11 pm - Reply

    Hi Naudi, I love your program and would love to do your certain and I will eventually. I have a unique problem, and I wonder if you think you can correct it. I have a curvature of the spine that goes inward instead of to the side. I’m 63, and in pretty good shape. Let Mel ow if you think you could help.

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