Naudi Aguilar taking you through an advanced circuit training with a medicine ball

MMA Core training circuit with Personal Trainer, Naudi Aguilar

Naudi Aguilar runs through an MMA Training workout with a Cable machine

Naudi Aguilar demonstrates a small circuit of kettlebell exercises

Naudi Aguilar, Certified Personal Trainer, teaches you how to balance on a Bosu Ball

San Diego based Personal Trainer, Naudi Aguilar runs you through a TRX Suspension Training workout routine.

Naudi Aguilar running through bosu ball exercises

Naudi shows you a cable machine MMA exercise for the hips and core involving all planes of motion.

Personal Training expert, Naudi Aguilar shows you how to do a functional exercise for the posterior oblique system.

Naudi Aguilar shows you an advanced TRX exercise circuit for core strength and functionality

Naudi teaching a basic Sagittal Plane exercise. This is one of the most functional exercises in his arsenal.

Naudi breaks down the proper mechanics to a basic squat, one of the most functional exercises you can do.

Naudi Aguilar, Personal Trainer in San Diego, teaches you a few functional training exercises with kettlebells and a cable machine.

Naudi Aguilar gives you one of the most effective foundation exercises in his personal training repertoire.

Naudi Aguilar doing functional training with kettlebells in san diego, ca

Naudi Aguilar shows you how to do an Alternating twist, Jump Squat Row and a Kettlebell Sagittal Plane jump.