- Training Method
- About Us
Here is a video of Personal Trainer, Naudi Aguilar, taking Tony through a routine to help correct an asymmetrical weight shift and an Anterior pelvic tilt for lower back pain.
An MMA Training workout with MMA and grappling legend, Dean Lister
MMA Training workout with UFC fighter, Jeremy Stephens
Personal Trainer, Naudi Aguilar doing work with Mechanics for an MMA Training workout with MMA fighter Dean Lister
Personal Trainer from San Diego, Naudi Aguilar takes Julie through a functional training regimen.
Personal Trainer in San Diego, Naudi Aguilar runs through a functional mma training workout with Theo
Naudi Aguilar running through a kickboxing workout with Teri as part of their personal training regimen.
Personal Trainer from San Diego, CA, Naudi Aguilar runs Michael through a circuit training total body workout.
Naudi Aguilar running through a functional training routine with chris to improve his running biomechanics
UFC fighter Jeremy Stephens running through an MMA Training workout in San Diego with Naudi Aguilar
Dean Lister doing MMA Training with Naudi Aguilar in his personal training regimen in San Diego for the 2011 ADCC tournament.
Naudi Aguilar running through the basics to help MMA fighter Myles Jury through his MMA training workout regimen.
Jeremy Stephens running through his personal training session for MMA in San Diego, with personal trainer, Naudi Aguilar.
Mike Gentile working the focus mitts as part of his MMA training with Personal Trainer in San Diego, Naudi Aguilar.