San Diego based Personal Trainer, Naudi Aguilar runs you through a TRX Suspension Training workout routine.

Naudi Aguilar running through bosu ball exercises

Naudi Aguilar shows you an advanced TRX exercise circuit for core strength and functionality

Naudi Aguilar, Personal Trainer in San Diego, teaches you a few functional training exercises with kettlebells and a cable machine.

Naudi Aguilar doing functional training with kettlebells in san diego, ca

Naudi Aguilar shows you how to do an Alternating twist, Jump Squat Row and a Kettlebell Sagittal Plane jump.