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Kettlebell Functional Training Exercises with Naudi Aguilar

Kettlebell Functional Training Exercises with Naudi Aguilar

Doing an advanced circuit of functional training exercises with the kettlebell. To learn this workout, be sure to check out my full length instructional for learning effective kettlebell training

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Advanced MMA Functional Training-  Sunday Afternoon workout

Advanced MMA Functional Training- Sunday Afternoon workout

Functional Training workout with Naudi Aguilar. This video features Naudi doing kettlebell exercises, cable bar exercises, stability ball squats, advanced trx exercises and plenty more!

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Practice What you Preach

Practice What you Preach

Naudi Aguilar Personal Trainer in San Diego, CA

About Us

I am a Holistic Movement Practitioner. What that means is that I use as many means necessary, be it myofascial release, static stretching, Science based Massage Therapy, Corrective exercise, to bring a human body to its full functional potential.

Functional Patterns is a personal trainer in San Diego mastering in pain management and functional training.

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