Naudi Aguilar performing a functional training cable exercise for the anterior oblique system.

Naudi Aguilar running through a functional training exercise. Great for the posterior oblique system.

Functional Trainer, Naudi Aguilar demonstrates a very advanced Multiplane Ballistic movement

Multi-Plane exercise done by Naudi Aguilar

A functional training exercise done on the Cable machine by Naudi Aguilar. This exercise stimulate both the posterior and anterior oblique systems.

Naudi training in all Planes of motion with Kettlebell!