Personal Training

Personal Training Session- Correcting Asymmetry and Anterior Pelvic Tilt with Tony

Personal Training Session- Correcting Asymmetry and Anterior Pelvic Tilt with Tony

Here is a video of Personal Trainer, Naudi Aguilar, taking Tony through a routine to help correct an asymmetrical weight shift and an Anterior pelvic tilt for lower back pain.

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Functional training for track and field with Kai

Functional training for track and field with Kai

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Kickboxing Personal Training session with Teri

Kickboxing Personal Training session with Teri

Naudi Aguilar running through a kickboxing workout with Teri as part of their personal training regimen.

Total Body circuit training workout with Michael

Total Body circuit training workout with Michael

Personal Trainer from San Diego, CA, Naudi Aguilar runs Michael through a circuit training total body workout.

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Functional training biomechanics for running with Chris

Functional training biomechanics for running with Chris

Naudi Aguilar running through a functional training routine with chris to improve his running biomechanics

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Theo Simon Beast Workout

Theo Simon Beast Workout

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Group Fitness

Group Fitness

Naudi Aguilar Personal Trainer in San Diego, CA

Client Workout Montage

Client Workout Montage

Naudi Aguilar Personal Trainer in San Diego, CA

Functional Patterns

I am a Holistic Movement Practitioner. What that means is that I use as many means necessary, be it myofascial release, static stretching, Science based Massage Therapy, Corrective exercise, to bring a human body to its full functional potential.

Functional Patterns is a personal trainer in San Diego mastering in pain management and functional training.

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