Personal Trainer from San Diego, Naudi Aguilar takes Julie through a functional training regimen.

A functional MMA Training workout routine by personal trainer Naudi Aguilar

Personal Trainer in San Diego, Naudi Aguilar runs through a functional mma training workout with Theo

Naudi Aguilar demonstrates a small circuit of kettlebell exercises

Naudi Aguilar running through a kickboxing workout with Teri as part of their personal training regimen.

Naudi Aguilar running through the basics to help MMA fighter Myles Jury through his MMA training workout regimen.

Jeremy Stephens running through his personal training session for MMA in San Diego, with personal trainer, Naudi Aguilar.

Mike Gentile working the focus mitts as part of his MMA training with Personal Trainer in San Diego, Naudi Aguilar.

Naudi Aguilar presenting an effective frontal plane exercise with the Bosu Ball

Naudi Aguilar performing a functional training cable exercise for the anterior oblique system.

Naudi Aguilar running through a functional training workout with Dean Lister.

Naudi Aguilar shows Gavin how to use a swing ball as part of their personal training regimen in San Diego.

Personal Trainer in San Diego, CA, Naudi Aguilar shows you how to improve your hamstring flexibility with a Theracane.

In this video, functional training expert from San Diego, Naudi Aguilar teaches you an effective Myofascial Release technique to help fix knee pain.

Personal Trainer in San Diego, Naudi Aguilar runs through a MMA functional training program with UFC veteran, Jeremy Stephens.

Naudi Aguilar, functional training expert, instructs you on a technique for helping with foot pain and/or Plantar Fasciitis. The tool of choice to help with this problem? The Theracane!

Personal Trainer from San Diego, Naudi Aguilar helps Myles Jury rehabilitate a torn acl

Doing an in-home boxing workout with some boxing gloves and the praxis

Naudi Aguilar having fun with his client during a personal training session, do focus mitt work.

Naudi Aguilar running some focus mitt training with a client

Naudi Aguilar teaches you a cable machine exercise to help improve posture.