TRX workout routine

  • TRX workout routine

San Diego based Personal Trainer, Naudi Aguilar runs you through a TRX Suspension Training workout routine.

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1 Comments

  1. Jeevan says:

    I need a complete workout routine. I am 5’6 ” and
    155lbs
    I need to get abs and toned body
    I used to workout and getting back again
    I need to cut the belly fats

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About Us

I am a Holistic Movement Practitioner. What that means is that I use as many means necessary, be it myofascial release, static stretching, Science based Massage Therapy, Corrective exercise, to bring a human body to its full functional potential.

Functional Patterns is a personal trainer in San Diego mastering in pain management and functional training.

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