San Diego based Personal Trainer, Naudi Aguilar runs you through a TRX Suspension Training workout routine.

San Diego based Personal Trainer, Naudi Aguilar runs you through a TRX Suspension Training workout routine.
I am a Holistic Movement Practitioner. What that means is that I use as many means necessary, be it myofascial release, static stretching, Science based Massage Therapy, Corrective exercise, to bring a human body to its full functional potential.
Functional Patterns is a personal trainer in San Diego mastering in pain management and functional training.
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I need a complete workout routine. I am 5’6 ” and
155lbs
I need to get abs and toned body
I used to workout and getting back again
I need to cut the belly fats