Anatomy Trains – The Influence of Fascia on Cardiovascular Exercise

Thomas Myers from Anatomy Trains shares his insight on fascia and cardiovascular exercise. The information in this video is a must see as he elaborates on other topics in the relation to efficient human biomechanics.

For more information on Thomas Myers and Anatomy Trains, be sure to visit WWW.ANATOMYTRAINS.COM

2017-01-18T20:26:06+00:00

8 Comments

  1. Brian Klepacki August 12, 2015 at 11:15 am - Reply

    Very well said. Great content. Thumbs up!!!!

  2. Alice Ramos August 13, 2015 at 11:41 am - Reply

    Thanks for this valuable information and perspective! I would like to learn more about the fascia to integrate this with me and my clients. I invite you to join my FB page Alice Ramos, Personal Trainer. Maybe we can work something here in Puerto Rico.

  3. Alice Ramos August 13, 2015 at 4:10 pm - Reply

    Thanks for this valuable information and perspective! I would like to learn more about the fascia to integrate this with me and my clients. I invite you to join my FB page Alice Ramos, Personal Trainer. Maybe we can work something here @ Puerto Rico.

    • Jocecil December 20, 2015 at 5:00 am - Reply

      Omg Im from Puerto Rico please do this!

  4. Nikhil Lad August 15, 2015 at 3:51 am - Reply

    Amazing Insights on Fascia , It’s Elaticity properties, Hydration ..Enjoyed your Explanation on Lac of Thoraco lumbar Rotation would cause excessive movement in your Shoulders..Would love to learn more from you..Thank you

  5. Michelle Sheptak August 31, 2015 at 7:15 am - Reply

    Great great analogy and explanation Thomas! Been very much learning about your stuff and incorporating it into my golf training with functional patterns and fascia training . Would love to meet you one day! Great stuff!

  6. Frances Gollahon September 20, 2015 at 10:46 am - Reply

    I never knew! Great information. Now, how do I put it into use…where to begin!

  7. Ørjan January 30, 2016 at 8:15 am - Reply

    What happend to this video? Can’t find it anymore.

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