Do you have an Anterior Pelvic Tilt? Watch this video!

Do you have an Anterior Pelvic Tilt? Watch this video!

Here’s a basic, but very effective strategy to help you tackle an anterior pelvic tilt. Myofascial release on this area will help improve the mobility of your femur to help give you better gluteal function, inevitably leading to better balance in the lumbo pelvic hip complex.

2018-01-22T18:41:03+00:00

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