Blog2019-02-13T16:12:47-07:00

Instructional Workout Routines

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Advanced Kettlebell Workout Complex

YOUTUBE CHANNEL: WWW.YOUTUBE.COM/FUNCTIONALPATTERNS Advanced Kettlebell Workout Complex Here is a Kettlebell Workout for the advanced exercise and fitness enthusiast. Hitting every muscle through this functional exercise in one swipe!!! Some prerequisites for this exercise: - Overhead

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