Good morning! Here is my part two instructional video showing you how to use an ARAZI cable machine attachment in your core workout routines.
Here is a full length feature on how I apply my method towards bringing functionality back to the human body, specifically in the lumbo-pelvic
Although bodybuilding workouts aren't necessarily my cup of tea anymore (bodybuilding was where it all started for me), I will say there is some
With all the useless products that come in and out of the fitness industry, its truly rare to see me get excited over anything