How to Fix Flat Feet – Attacking the Peroneals

How to Fix Flat Feet – Attacking the Peroneals

Welcome to yet another day of the 30 day Myofascial Release Challenge!

Do you have flat feet? Odds are you will need to attack this trigger point on your body at some point. This will ensure you can make a change at the knee and ankle without having a myofascial restriction to get in the way.

Release intentionally not habitually,

Naudi Aguilar



  1. Kristiyan February 1, 2017 at 3:24 am - Reply

    Been here since 2012 when there were 800 likes on the fp page so no need to cment on content.
    The song is incredible 😀

    • William Menzies February 2, 2017 at 7:32 am - Reply


      From all at Functional Patterns we thank you for your continued support.. BIG UP!!

      The FP Team..

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