In this video, I break down a myofascial release/stretch technique that will help to improve your spinal positioning and lower back pain.
Live intentionally, not habitually,
P.S. Congratulations on watching How To Fix Low Back Pain – Hamstring, Glute and Calf Stretch. You're not quite finished yet.
What I'm going to share with you right now will help you right now will help you get the results you're wanting in half the time.
I have a product called The 10-Week FP Online Course.
Let me explain to you what it is and how it can help you.
Press play on the following video.
Take the guesswork out of your training and build the foundation of knowledge you need to resolve your pain.
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*We here at Functional Patterns are committed to providing you our visitor/user with a safe and reliable website experience. Founder, CEO and educator Naudi Aguilar and the FP Team have conducted all steps possible to verify the testimonials and reviews that appear on this site. That said, as with all online programs, the best results are not uncommonly correlated with the best efforts, discipline, diligence, and so on, and therefore the results depicted and featured cannot be construed as common, typical, expected, normal, or associated with the average user's experience. Results, as always, will vary from individual to individual for these reasons and you are responsible for understanding that atypical outcomes may not reflect your experience.