Dean Lister is definitely one of the wise men that I’ve been fortunate enough to get to work with in the last couple years I have been in the MMA industry.
Getting to ping off of people like him has really helped me in the arena of applying functional training protocols to the human body. When we first started there were some startling limitations I had to work around. I had to learn to piece elements together to address dysfunction without having the knowledge readily available for me. Fortunately, I had a great foundation to work off of, in terms of knowledge, and that has been my guiding force in this industry thus far.
Here is a testimonial of Dean Lister giving his own Functional Patterns review. It’s been nothing but an honor working with such a rare technician. Thanks Boogeyman