Functional Training Session with Kai

Here is a video of my latest functional training workout with with Kai. The progress I have witnessed in her over just a couple weeks has definitely been at an exponential rate. She came to me with some serious imbalances, but now I am starting to see major changes in her bodies structure. Great work Kai!



  1. Alexandria April 11, 2012 at 1:03 pm - Reply

    Good work queing the client. Love to watch your video and get ideas and inspiration to fuel my own personal work out. Wish I knew about your place when I was in Cali 🙁

    • Naudi April 17, 2012 at 7:18 am - Reply

      Well if you’re ever back around, you’re always more than welcome to come by :^)

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