How to Fix Duck Feet: External Tibial Torsion - Functional Patterns

How to Fix Duck Feet: External Tibial Torsion - Wondering where your duck footed walking might be stemming from?

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How to Fix Duck Feet: External Tibial Torsion

How to Fix Duck Feet: External Tibial Torsion

Wondering where your duck footed walking might be stemming from? For many of you, believe it or not, it’s not coming from you glutes!

Here’s a video that will shed a bit of light on the topic, along with a myofascial release technique to help improve your posture/integration in your movement.

Release intentionally, not habitually,

Naudi