Boxing and functional training workout with Teri - Functional Patterns

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Boxing and functional training workout with Teri

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I have been doing boxing training Teri for the last couple months and I must say she is an incredibly quick learner. Her having a dance background really made for an easy transition. I’m a firm believer that dancers happen to make some of the best athletes because of their rhythm, power and grace! Great job Teri! 🙂