Lumbo Pelvic Hip Exercises with Vasily in San Diego, CA - Functional Patterns

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Lumbo Pelvic Hip Exercises with Vasily in San Diego, CA

Here’s a video of me getting a new client oriented into my method in San Diego, CA. In this video I implement my “secrets” of how to correct lower back pain. I will be putting out updates of our training sessions, which will let everyone see the rate of progression my clients go through. Helping Vasily get back into balance will promise to be another great experience as a Personal Trainer. Enjoy!!!