Mike Gentile MMA fighter training week 9 (video) - Functional Patterns

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Mike Gentile MMA fighter training week 9 (video)

Still progressing!!! I’m almost 100 percent confident in say that Mike’s anterior pelvic tilt may be a thing of the past. It was severely limiting his power and control in all of his strikes and movement. Through technique and sheer determination, the guy has corrected this major imbalance. I’m extremely excited to see where we go from here 🙂