MMA Strength & Conditioning w/ UFC Fighter Jeremy Stephens - Functional Patterns

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MMA Strength & Conditioning w/ UFC Fighter Jeremy Stephens

Here is a video of me running Jeremy Stephens through a Strength and Conditioning workout in preparation for his UFC on FX 5 bout with Yves Edward on October 5th.

He’s been a workhorse over the entire course of this training camp and it’s definitely going to show come fight time. Great work Mr. Stephens!