Strength & Conditioning workout w/ UFC fighter Jeremy Stephens - Functional Patterns

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Strength & Conditioning workout w/ UFC fighter Jeremy Stephens

Here’s a video of me putting UFC fighter Jeremy Stephens through an MMA Training workout 2 weeks out before his upcoming bout against Yves Edwards on October 5th.

Jeremy Stephens is on a mission and it’s been nothing but a pleasure working with him through this entire camp. Looking forward to going to Minnesota to help him prepare for his upcoming bout. Great work Mr. Stephens!