MMA Training with “ROBO” Matt Sayles - Functional Patterns

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MMA Training with “ROBO” Matt Sayles

It’s taken a few months but now that we have slowly integrated the effective use of Matt Sayles’ Transverse Abdominis, his chronic lower back pain is now a thing of the past. He had an extreme kypholordosis when he walked in, now we get to have more fun training. That said, we still have a lot of work to do!