Here is my latest full length video addressing shoulder imbalances. This video covers my entire systematic approach towards correcting this very common problem. Our cultural environment is one of major extremity that brings the human body into dysfunction, so it is crucial to implement strategic techniques that are extreme enough to help compensate for this phenomenon. Out of everything I have read in books and learned from practitioners on many different playing fields, I am still yet to find anyone with the proper techniques who can realistically compensate for our imbalanced environment. Most importantly, teach someone how to fix these problems on their own without feeling dependent on a specialist to continually fix them. With this video, along with my other “Human Foundations” videos, I have made it a point to be extreme enough to compensate for the damage we do to our bodies on a daily basis. The best part? You can do it on your own. All you have to do is learn and practice.

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