Jiu Jitsu Technique of the week w/ Bryce Shepard - Functional Patterns

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Jiu Jitsu Technique of the week w/ Bryce Shepard

Here is a video of Bryce Shepard Mejia taking you through the basics of ground control for Jiu Jitsu.

Of what I have personally learned from doing Jiu Jitsu, is that everyone starts from proper positioning of the body. In this video, Bryce shows you the exact Jiu Jitsu positioning you will want to master when you get top position on your opponent/training partner. Enjoy!!!