This video series covers the exact step by step process to get you into the best shape of your life, and keep you their for good.
Naudi’s approach to training is that one must consider making a workout SUSTAINABLE first before involving any types of progression through a training regimen.
This is a problem the fitness industry has still not figured out and it is fundamentally why those training systems will not accomplish what this one will.
This program contains over 7 hours of footage where Naudi Aguilar explains the most important elements of your movement.
It is sequenced from levels 1-5, 1 being the easiest 5 being the most difficult.
Naudi covers the exact progressive cycle one needs to go through to hit level 5 movement capabilities.
When one can accomplish level 5 movement, all the byproducts to a fit superhuman will emerge in full effect.
Bodyfat reduction, muscle gain, flexibility, libido, high energy, strong immune system capabilities, and pain free movement are just a few of the benefits of getting to level 5. Level 5 represents a reality reserved only to the most fit individuals on the planet.
Before one can get to level 5, we need to take an extremely comprehensive approach at the foundation of training.
Level 1 in this series alone is over 2 hours and 30 minutes long!
Since Level 1 is the foundation of all human movement, it will be crucial to pin this down for the next progressions in this system.
To help you along with this, there will be a 27 page guide that comes with this training system.