Thomas Myers – Why does Massage Hurt?

Thomas Myers – Why does Massage Hurt?

Thomas Myers from Anatomy Trains breaks down why massage (myofascial release therapy), exercise or any forms of structural integration therapy hurts.

He gives some amazing insight on pain in general and why your perception of it might have more to do with that sensation. Definitely a must watch if you are an avid exerciser wanting to keep training for a while!

For more information on the works of Thomas Myers visit WWW.ANATOMYTRAINS.COM



  1. Thomas November 5, 2014 at 10:44 am - Reply

    Absolutely Brilliant! Thank you for sharing

  2. paula November 5, 2014 at 5:59 pm - Reply

    love this!!!

  3. Borislav November 6, 2014 at 2:14 am - Reply

    Great, thank you for sharing

  4. fiona singleton November 6, 2014 at 2:58 pm - Reply

    As a therapist in the North of England, I am hoping to help my clients to be as flexible and free from pain as I can. With the guidance of yourself and Kit Laughlin, I feel I have the tools for success.
    I thank you.

  5. David November 17, 2014 at 9:30 pm - Reply


  6. Uptown Spa Toronto May 15, 2015 at 9:16 am - Reply

    Great stuff 🙂 must watch for every therapist

  7. Rachel Kelley October 6, 2017 at 2:01 pm - Reply

    This is great! Thanks!

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