Functional Patterns – The Most Progressive Functional Personal Training

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  • THE ICE MAN - WIM HOF FULL INTERVIEW

THE ICE MAN – WIM HOF FULL INTERVIEW

May 19th, 2016|Functional|

It is my great privilege to present to you my full interview with "The Iceman" [...]

  • Functional Strength Training - Addressing a Forward Head Scapular Winging and Kyphosis

Functional Strength Training – Addressing a Forward Head, Scapular Winging and Kyphosis

May 11th, 2016|Functional|

Functional Strength Training - Addressing a Forward Head, Scapular Winging and Kyphosis Here's a video [...]

  • Squat without knee and lower back pain

Squat Without Knee and Lower Back Pain (VIDEO)

May 10th, 2016|Functional|

Squat Without Knee and Lower Back Pain Here is a video of me showing you [...]

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The Power Of Posture Book

A guide to help you manage pain and improve functional movement. Are you in pain and uncertain on how to manage it? You might want to check your posture.

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Human Foundations Bundle: 5 Videos

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Functional Patterns Functional Training

Want to get in shape without all the muscle tightness, joint pain and injuries? If yes, the Functional Patterns Functional Training System is exactly for you.

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