Functional Patterns – The Most Progressive Functional Personal Training 2017-08-04T21:07:35+00:00
Functional Patterns: A Story Of Change

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The Power Of Posture

The Power of Posture Book

A guide to help you manage pain and improve functional movement. Are you in pain and uncertain on how to manage it? You might want to check your posture.

10 Week FP Online Course

10-Week FP Online Course

This course will represent a fundamental change in our culture, specifically with regard to how we view our body in space, but also in terms of our understanding of why humans evolved in nature the way they did.

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Want to get in shape without all the muscle tightness, joint pain and injuries? If yes, the Functional Patterns Functional Training System is exactly for you.


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