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Medicine Ball and Dumbbell Exercises – Training The Inner and Outer Core Muscles

July 12th, 2016|Functional|

Medicine Ball and Dumbbell Exercises - Training The Inner and Outer Core Muscles Here is [...]

Lower Back Pain – How to Fix Sway Back or Arched Back Posture Problem

June 28th, 2016|Functional|

Here is another must watch video that will help balance the curve in your lower [...]

New Zealand – Human Foundations Level 1

June 13th, 2016|Functional|

New Zealand - Human Foundations Level 1 For course info and registration, email: ehniconz@gmail.com

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