• Functional Patterns Naudi Aguilar
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    Learn the foundation of how to address pain, get stronger and move better with Naudi Aguilar’s cutting edge techniques.

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    Learn the complete Functional Patterns training methodology step by step with our full version instructional videos!

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Functional Patterns

I am a Holistic Movement Practitioner. What that means is that I use as many means necessary, be it myofascial release, static stretching, Science based Massage Therapy, Corrective exercise, to bring a human body to its full functional potential.

Functional Patterns is a personal trainer in San Diego mastering in pain management and functional training.