Functional Patterns | Most Progressive Functional Personal Training

Functional Patterns | Most Progressive Functional Personal Training 2018-05-25T14:39:16+00:00

Functional Patterns: A Story Of Change

Functional Patterns

It is my intention to give relevant information on how to balance yourself within the confines of what nature allows. Believe it or not, there are efficient ways in compensating for our cultural inefficiencies and bring back balance to your health. Functional Patterns is dedicated to showing you how to:

  • Manage your physical pain

  • Drop body fat and build muscle through the maximization of your catabolic and anabolic systems

  • Manage your stress at a foundational level

  • Improve energy

  • Improve libido

  • Prevent diseases

  • Move efficiently

  • ADAPT

Functional Patterns: Naudi Aguilar

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