Better Movement Starts Today
Better Movement Starts Today
For a limited time only, take 20% off the 10-Week Online Program (now just $158!).
Train your body the way it was designed to function, build stronger muscles, reduce joint pain, and create lasting change.
Equipment & Accessories
Equipment & Accessories
Our proprietary equipment and tools were developed with precision and innovation, to enhance your movement, build muscle and help you manage pain.
GET CERTIFIED
GET CERTIFIED
Our in person certification courses show you the nuts and bolts behind how to make people move great and reduce pain, enabling your clients to get consistent outcomes and results that stick for a lifetime.
59,000+
Lives Changed and Growing
59,000+
Lives Changed and Growing
We have a proven track record of results from all backgrounds, shapes and sizes, spanning across the globe. Ranging from Parkinson's Disease, and chronic pain, to world champion athletes and everyone in between.
Join the fp community.
Join the fp community.
Get access to exclusive offers on equipment, and be the first to hear about our latest product announcements, articles, course offerings and more.
Our Mission
Our Mission
Typical approaches don't address the underlying reasons behind why people can't move well without pain. This is the exact problem we spearhead at FP. We show you how to reprogram your muscles so you can reposition your joints and move without joint stifness.
Get started with Functional Patterns today!
The 10 Week Online Program
This step by step approach is specifically designed to help you move correctly and make your joints last for the long run. We do this by educating your muscles to control your body in space, so your joints glide, not grind and stiffen up.
MORE INFO
The Functional Training System
Designed to be rehab and performance training at the same time. This isn't some re-packaged workout routine aimed at getting you tired or compressing your joints. Every movement is designed with the intent of training your body to be more efficient in everything you do.
MORE INFORecognized and featured by top publications
