Functional Patterns

MOVE AND FUNCTION PAIN FREE

Gait Cycle, Rehab and Strength Training

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WHAT IS FUNCTIONAL PATTERNS?

PREVIEW THE 10-WEEK ONLINE COURSE

Preview The 10-Week Online Course

LEARN TO ADDRESS YOUR DYSFUNCTIONS

Fix Your Knee Pain | Corrective Knee Strengthening Exercise

Fix Your Knee Pain | Corrective Knee Strengthening Exercise

Spine Strength and Alignment – Improve ROUNDED Back and Shoulder Posture

Spine Strength and Alignment – Improve ROUNDED Back and Shoulder Posture

The Great Functional Training Debate | With Naudi Aguilar and Bret Contreras

The Great Functional Training Debate | With Naudi Aguilar and Bret Contreras

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