THE ICE MAN – WIM HOF FULL INTERVIEW

It is my great privilege to present to you my full interview with “The Iceman” Wim Hof! Game changing stuff if you’re into anything that relates to the optimization of humans. I have been putting Wim’s breathing and cold immersions to the test and it is hard to put into words what it has done for me. If I did, I’d call it a huge bandaid that heals all wounds few other systems could come close to.

Thank you for everything Wim and company, you guys are doing amazing work!

It is my great privilege to present to you my full interview with “The Iceman” Wim Hof! Game changing stuff if you’re into anything that relates to the optimization of humans.

Links and info to learn more about WHM:

www.icemanwimhof.com – More information about Wim Hof

www.wimhofmethod.com – 10-week online video course

www.wimhofmethod.com/video-miniclass 3-part free video series to learn the basics of the WHM

http://www.icemanwimhof.com/science – Different publications of research WHM (PNAS/NATURE)

Vice documentary: www.wimhofmethod.com/vice-documentary

Facebook: www.facebook.com/becomingtheiceman

Twitter: https://twitter.com/iceman_hof

Instagram: https://instagram.com/iceman_hof/

YouTube: www.youtube.com/subscription_center?add_user=innerfire
Warnings: Always do the breathing exercise in a safe environment (e.g. sitting on a couch/floor) and unforced. Never practice it before or during diving, driving, swimming, taking a bath or any other environment/place where it might be dangerous to faint. The breathing exercise has a profound effect and should be practiced in the way it is explained.

The cold is a strong force. We strongly advice you to gradually build up exposing yourself to the cold. Always train without force and listen to your body carefully. If not practiced responsible, you risk hypothermia or an after drop. If you have health issues, please always consult a doctor first before practicing.

2017-01-18T20:26:02+00:00

5 Comments

  1. Dave May 21, 2016 at 6:40 am - Reply

    Hi Naudi, please take time to read the works of Samael Aun Weor.

  2. owen flatley May 22, 2016 at 5:20 am - Reply

    Great interview, Wim was right, some great questions. I’ve also done the 10 week course, found it brilliant. I’ve tried in my own way to inform other people, but people are entrenched in their comfort zones. Keep up the good work.

  3. Andy May 23, 2016 at 12:02 am - Reply

    Hi Naudi
    Great interview and a step further than the VICE documenation in terms what you ask and talk about.
    I liked it. I pratice the WHM as well.
    There is one question I miss: How did Wim find this method. I mean how did he realize that his has to do this retention breathing to reach this high level of consciousness.
    That would really interest me.

    I saw your post on the fb page from the hof group. Like some of your functional patterns stuff as well!
    Cool.

    Cheers from Switzerland

  4. Marc July 19, 2016 at 4:28 am - Reply

    Great interview! I also practice WHM because of a post you made a few months ago. Breathing and ice baths are now part of my daily routine. Thank you so much!

  5. Paul Fendler September 19, 2016 at 7:13 pm - Reply

    Wow!! Wim is extraordinary. Naudi…you did great job with questions.

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