Relieving Shoulder Problems – Shoulder Mobility Routine - Functional Patterns

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Relieving Shoulder Problems – Shoulder Mobility Routine

Relieving Shoulder Problems – Shoulder Mobility Routine

Do you have FUNCTIONAL shoulder mobility? Here’s a routine that will help you along the way if this is one of your stumbling blocks with your functional movement.

Please share this blogpost if you found this video to be useful. Lots of work go into these videos and any kind of help is greatly appreciated :)

Stetch intentionally,
not habitually,

Naudi