You might want to check your posture.
Posture is quite possibly the most underrated yet most influential aspect of health and pain management.
Posture is the foundation of efficiency the human body must have if we expect to live pain free.SHIP MY COPY NOW
The body itself is a completely interdependent system, so if our posture is misaligned it is quite likely something is going to give out at one point or the other.
Postural influence takes top priority in managing pain because it directly links to how the body structurally integrates as one system.
Posture is at the root of pain and until it is addressed, the symptoms of physical inefficiency will take control of your life and it is quite likely that pain and injury will become an inevitability.
By addressing the root of pain via the use of good postural dynamics, we will nurture muscle and joint pain relief for an entire lifetime, effectively creating a mobile and strong body.SHIP MY COPY NOW
Every training system I have witnessed has failed to set up a foundation based around human biological sustainability.
We are constantly sold on ideas that make promises but fail to deliver results that can last for a lifetime.
It is the lack of knowledge from these fitness “gurus” that has been leading people down the path of self destruction.
Injuries, pain, lack of energy, along with many other imbalances found in human beings can and will be re-enforced by a system that is flawed at a foundation.
Their failure to understand the nuances of what shapes human biology is what makes their training system at their core, completely unsustainable.SHIP MY COPY NOW
I wrote this book for the purpose of explaining the nucleus of my entire training system (oriented around posture), so that anyone can master the foundations of efficient movement that will transfer to a lifetime of pain free living!
Beyond all of this, these techniques can be done anywhere without the need of a “specialist” to manually work on you.
These techniques are what helped me and thousands of others address the root cause of their pain and dysfunctions.
Take control of your own life by learning how it functions at a foundation!!!SHIP MY COPY NOW
*We here at Functional Patterns are committed to providing you our visitor/user with a safe and reliable website experience. Founder, CEO and educator Naudi Aguilar and the FP Team have conducted all steps possible to verify the testimonials and reviews that appear on this site. That said, as with all online programs, the best results are not uncommonly correlated with the best efforts, discipline, diligence, and so on, and therefore the results depicted and featured cannot be construed as common, typical, expected, normal, or associated with the average user's experience. Results, as always, will vary from individual to individual for these reasons and you are responsible for understanding that atypical outcomes may not reflect your experience.